Invading The Green

MIAA Rules and Emily Nash

October 28, 2017

This week, Instagram, Twitter and Facebook have been blowing up with stories and comments about Emily Nash. Emily is a junior at Lunenburg High School and on Tuesday, October 24, 2017 she won the Central Massachusetts Division 3 boys’ golf-tournament at Blissful Meadows Golf Course in Uxbridge, MA. Due to the Massachusetts Interscholastic Athletic Association (MIAA) rules, she was denied the trophy she earned and people are talking…


Gambling in the PGA: The ‘Why’ for the New Integrity Program


On September 18, 2017, the PGA announced their new Integrity Program, a beefed-up version of an already established anti-gambling policy. The Integrity Program prohibits not just players from gaming, but also the extended staff: support teams, tournament staff, volunteers and tour employees. In order to control and monitor gambling, the PGA has hired Genius Sports to track gambling in real time. When I heard about the new Integrity…

Invading The Green

(916) 961-4284

September 16, 2017

I was visiting back home a few weeks ago and while driving around Lawrence, Kansas, I came across a monument of Old Tom Morris. Being new to golf, I had no idea who this person was and why he rated a bronze statue in front of the Golf Course Superintendents Association, so I did some research on him. Come to find out, he was a pretty interesting fellow!…

Performance Nutrition

Performance Nutrition: Part 2 BMI and Macronutrients

August 6, 2017

Playing a great golf game requires more than a consistent swing. It demands endurance, focus and an ability to rapidly recover from muscle fatigue. Performance nutrition fuels your body for maximum energy and muscle recovery giving you a competitive edge on the golf course. In my previous post, I discussed Nutrient Dense foods, why they are important to your overall health and how to shop for them. Find…

Performance Nutrition



“Let food be thy medicine, and medicine be thy food.” ~ Hippocrates Performance nutrition is simply about consuming the right combination of nutrients and calories to maximize mental and physical performance. The more mental and physical stress that a body endures, the more nutrients and calories it needs to repair, and maintain cellular function. Understanding and implementing performance nutrition will help you achieve your goals on and off…


(231) 445-4251

(702) 397-7573

Most single people I know go on the same dates, with the same type of people every week. Then they complain about how they can’t find someone special. I have some sage advice: date someone who plays golf. Serious golfers have personality traits that translate well into relationships. However, there are seven key things you should know before you decide to date someone who plays golf. Golfers are…

(502) 347-1991 Invading The Green

(925) 794-5950

July 1, 2017

Which golf ball should I buy? Does it make a difference? Let’s find out. I will address a major selling feature in the golf ball industry and explain why it is important in your buying decision. After reading this article you will be able to buy a golf ball that matches your ability and likely will save you money. (Disclaimer: The links in this article are affiliate partners…

Invading The Green


June 25, 2017

First-Aid for the Golfer: What to Carry With You was first published in the online magazine Women’s Golf  Having been a registered nurse for over twenty years, I’ve seen and treated a lot of injuries; some of which originated on the golf course. The most common injuries and illnesses that occur during peak season include: sunburn, dehydration, heat stroke, Rhus dermatitis, and insect stings or bites. By carrying a basic…

larkingly Invading The Green


(848) 204-7204

I’ve only been at the game of golf a few weeks and I needed help getting up to speed fast. Consequently, I began looking for resources that I could use and came across a little book called Even Par: How Golf Helps Women Gain the Upper Hand in Business. The authors, Leslie Andrews and Adrienne Wax, have had impressive business careers and bring a lot of golfing expertise…